I'm Arlene Caffrey, Old School Pole Dance legend, visual artist, writer and award winning Burlesque dancer from Ireland.
Oh hey there.
I'm Arlene Caffrey, Old School Pole Dance legend, visual artist, writer and award winning Burlesque dancer from Ireland.
Allow me to introduce myself:
I'm a pole dance artist and teacher. I help people to joyfully let go of old ideas that no longer serve them and step into their power, sensuality and self-worth through sexy dance.
Wherever you are in the world, I want to share my secrets of over 16 years of pole dancing to help you to become the best dancer that you can be. I can teach you online, or I can come and visit your studio for workshops.
"I never expected online instruction to work for me. I started online with Arlene around 6 months ago and I think it is one of the best decisions I have made for my health, fitness, confidence and overall enjoyment of life. Thank you so much Arlene."
Ali
"Arlene’s tutorials are wonderful for me, as 53 year old newish pole dancer, everything is broken down and explained beautifully, content is varied and there is always something new to try, whether on the pole, Floorwork or chair."
Brandi
"I subscribe to the online tutorials and absolutely love them. Arlene is great at breaking different moves down from beginner to more advanced. I highly recommend checking them out if you aren't close enough to take classes."
